Functional Exercise Equipment

 

Using a variety of modalities and equipment, the functional exercises are implemented to incorporate the total body in an effort to improve strength, coordination, stability, proprioception, and balance. Improvement in these areas provides the building blocks necessary for increased independence and an improvement in overall quality of life.

Equipment: Power Rack, Medicine Balls, Heavy Bag, Ab Dolly, Balance Discs, BOSU, Reebok Core Boards, Steps/Risers, Body Wedge, Pylo Boxes, Stability Balls, Ropes, Therabands, Wrist/Ankle Weights, Foam Rollers, Weight Vests, Body Bars, Dumbbells, and Airex Pads.

    

 

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"Race to Walk has been a blessing in many ways in my life. Yes, physical recovery is the primary focus and the staff is dedicated, knowledgeable and caring. But they are true friends as well. I go to them in times of personal struggle, share with them [...]"
— David Box
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