Traditional Fitness Equipment

 

Hammer Strength® Plate-Load Equipment


Twist Combo

Jammer

Hip & Back

Adductor

Horizontal Bench

Hammer Strength plate-loaded equipment, designed to follow a natural and specific movement pattern, is incorporated in numerous training exercises with clients of varying abilities. The benefits of using the Hammer Strength equipment include increased strength, a potential for an increase in controlled movements, and measurable outcomes.

 

Precor® Smith Machine, Benches, & Misc.
www.precor.com

  

 

Abcore® Abdominal Machine
www.abcore.com

 

Client Videos



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Business Hours:

Monday and Wednesday: 9:00-6:00
Tuesday and Thursday: 10:00-6:00
Friday: 9:00-4:00

Holiday Hours:

New Year's Day- CLOSED
Memorial Day- CLOSED
Independence Day- CLOSED
Labor Day- CLOSED
Thanksgiving- CLOSED (Thursday and Friday)
Christmas Day- CLOSED
 
 
Please call 704-696-0425 for any additional questions about hours of operation

Testimonials

"My name is John Kissane and I have secondary progressive MS. I've been confined to a wheelchair for about 4 years , about the same time I started going to race to walk. I use the wheelchair because I lack balance but I have my strength. Going to race [...]"
— John Kissane
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