Traditional Fitness Equipment

 

Hammer Strength® Plate-Load Equipment


Twist Combo

Jammer

Hip & Back

Adductor

Horizontal Bench

Hammer Strength plate-loaded equipment, designed to follow a natural and specific movement pattern, is incorporated in numerous training exercises with clients of varying abilities. The benefits of using the Hammer Strength equipment include increased strength, a potential for an increase in controlled movements, and measurable outcomes.

 

Precor® Smith Machine, Benches, & Misc.
www.precor.com

  

 

Abcore® Abdominal Machine
www.abcore.com

 

Client Videos



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Business Hours:

Monday and Wednesday: 9:00-6:00
Tuesday and Thursday: 10:00-6:00
Friday: 9:00-4:00

Holiday Hours:

New Year's Day- CLOSED
Memorial Day- CLOSED
Independence Day- CLOSED
Labor Day- CLOSED
Thanksgiving- CLOSED (Thursday and Friday)
Christmas Day- CLOSED
 
 
Please call 704-696-0425 for any additional questions about hours of operation

Testimonials

"My husband is C2 Spinal Cord Injury with Central Cord Syndrome...his spirits, his strength, his hope have all been renewed. He is so much stronger and determined. We thank God for sending us here, for filling this place with wonderful, gifted trainer [...]"
— Julia C.
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